Dextrose Powder | Pure | D-Glucose (50g)

Dextrose is a simple sugar (monosaccharide) that is derived from corn starch. It acts very quickly and is considered a very high glycemic index (GI) carbohydrate. This means after ingestion it raises blood sugar rapidly. Its ability to rapidly raise blood sugar can be beneficial pre workout, intra workout and post workout depending on your sport and training goals. Glycogen levels deplete from intense exercise, so it is important to fuel / refuel your bodies energy stores as soon as possible. This is why bodybuilders, cyclists and triathletes often consume High GI carbohydrates post workout, as it helps replenish muscle glycogen which increases recovery. Dextrose is found in many sports drinks because of its ability to provide energy and enhance performance with a pleasant/sweet taste. Dextrose can be combined with Whey protein, Creatine, amino acids (e.g. Glutamine) and essential fatty acids to make your own recovery blends or weight gain shake. It’s high glycemic nature and its ability to rapidly raise blood glucose means that it stimulates a fast insulin response, commonly known as an ‘Insulin spike’. Insulin is powerful and important hormone for bodybuilders and other athletes as it transports nutrients such as glucose, creatine, protein and other amino acids into the muscle which is vital for growth and repair. To maximize recovery, growth and the effectiveness of your Protein you should mix Dextrose with your Protein, Creatine and Amino acids. | Scoop included with 1kg listings only due to increased shipping costs |
Also known as glucose – Ideal for recovery or adding fast absorbing carbohydrates after a workout
Excellent source of fast absorbing carbohydrates
Can improve muscle growth if digested with protein
Restores Glycogen stores quickly
Mixes well with a variety of drinks